🤧 Common Illnesses

The duration of flu (influenza) symptoms can vary for each person, but most symptoms will generally last for 5-10 days. However, fatigue and a cough can persist for several weeks after initial recovery. In some cases, people may experience recurrent flu symptoms or complications, such as pneumonia, which should be addressed by a healthcare professional. If you have concerns about the duration of your flu symptoms or any potential complications, please consult with your medical provider.

No, exercising with a fever can be dangerous and potentially complicate your condition. When you have a fever, your body is fighting an infection, and exercise may overtax your system, leaving it less able to fight off the sickness. Moreover, exercising with a fever can lead to dehydration, muscle strain, and heat exhaustion, particularly if you're already feeling weak or unwell.I suggest you rest and avoid exercise until your fever has subsided. If your fever is persistent, I would recommend contacting your healthcare provider for further guidance.

A cold and allergies are two different conditions with distinct causes, symptoms, and durations. A cold is typically caused by a virus, while allergies are triggered by exposure to allergens such as pollen, dust, or pet dander. Symptoms of a cold can include a runny nose, sore throat, cough, fever, and fatigue, while allergies may cause sneezing, itching, a runny nose, watery eyes, and a congested feeling in the nose and sinuses. Unlike a cold, which usually lasts from 7 to 14 days, allergies can persist for months, especially if the individual is continuously exposed to the allergen. If you have any concerns about the severity of your symptoms, please consult a medical professional.